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GLP 1 medications like semaglutide and tirzepatide are powerful tools for weight and blood sugar management but many people are surprised when their digestion suddenly slows way down. If you're dealing with constipation , Here are my go to Walmart staples that have helped on my journey losing over 225lb with @weightwatchers and a GLP 1. What is always in your cart when you go to Walmart? # How to Use Ozempic Pen Ozempic (semaglutide) injection Bimagrumab plus semaglutide alone or in combination for the treatment of obesity: a randomized phase 2 trial Nature Medicine
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Best in 7 days
Best in 7 days
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Best in 7 days
Best in 7 days
4.8 ★★★★★
Based on 918 reviews
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Product Reviews
★★★★★ 5
Great Xylitol Chewing Gum!
Flavor Name: Spearmint, Size: 55 Count (Pack of 3), Flavor Name: Spearmint, Size: 55 Count (Pack of 3)
This review is for PUR Gum | Aspartame Free Chewing Gum | 100% Xylitol | Natural Spearmint Flavored Gum, 55 Pieces (Pack of 3). I got 2 of the 3-pack at the time because it was cheaper to do so than to get a 6-pack. Of course, the next day the 6-pack was cheaper lol. Anyway, this is great xylitol gum and not overly expensive like Zellie’s. I take 2 (which is one serving meaning 2g of xylitol) after “most” meals because it’s supposed to be good for my oral health. I chew one piece at a time for a couple minutes to prolong the sweet flavor instead of popping both into my mouth together. I like chewing these because they don’t harden up like some gums do. They stay soft throughout and I often forget and chew them for 15-20 minutes at a time. Anyway, I did the math and compared the PUR gum to other 100% xylitol gums out there and this one was a clear winner to me for the same benefits. I would totally recommend this gum and I like that it’s aspartame free! I’d give it a 5.0/5.0 - 03/20/2026.
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Reviewed in the United States on March 20, 2026
★★★★★ 3
Great taste but cannot use
Flavor Name: Spearmint, Size: 55 Count (Pack of 1)
First time trying for dental care. Really enjoy the taste only drawback taste doesn’t last long. However, it’s better than other sugar substitutes which my stomach does not like.
Glad I signed up for the three pack sub. Great product! Recommend.
May 16, 2026 Update: Unfortunately I cannot use this product after the initial trial every time I chew on these i experience stomach issues so the three pack I purchased will need to find someone that can use them or throw out.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Powerful lasting peppermint flavor & the xylitol fights plaque!
Flavor Name: Spearmint, Size: 55 Count (Pack of 6)
The gum has a powerful peppermint taste – very refreshing. The flavor lasts a long time. The main reason that I bought this gum is because it has 100% xylitol. Xylitol helps fight plaque buildup. I have only had the product one day, so I can't say that it works, but I read many reports before I bought the gum that xylitol is excellent for fighting plaque buildup. It also has no sugar. It's vegan and it has only five calories per two pieces. I have so far only chewed one piece at a time. One piece seems plenty for me. I've read that people need from six to ten grams of xylitol per day to effectively fight plaque. So, this gum needs to be chewed accordingly. Many people chew after every time they eat. I am happy with this purchase.
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Reviewed in the United States on May 12, 2026
★★★★★ 5
Great Gum to Help with Health Journey
Flavor Name: Spearmint, Size: 55 Count (Pack of 1)
This PUR Spearmint gum gets five stars from me. The spearmint flavor is really good and refreshing, but the only downside is the flavor doesn’t last super long compared to regular gum. Still, I bought this more for the cleaner ingredients than anything else since it fits into my current health journey and I wanted something aspartame-free.
The gum has a little outer shell coating on it, but it’s still soft and easy to chew. It’s not hard or weirdly crunchy or anything like that. The family-size bag is also nice because it’s easy to throw in your car, backpack, or wherever without taking up a ton of space. Plus the resealable zipper bag helps keep it fresh.
If you’re trying to avoid a bunch of chemicals and want a cleaner chewing gum option, this is definitely worth trying. I’d buy it again.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Good product
Flavor Name: Spearmint, Size: 55 Count (Pack of 1)
Very soft and chewy, sugar free and has good flavor. It does lose its flavor around 10 minutes in but that's how long its meant to be chewed for anyway.
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Reviewed in the United States on May 16, 2026
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