You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts -- Adam Bornstein, Hardcover

You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts -- Adam Bornstein, HardcoverFOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives? You couldn't screw it up! Here's a can't miss plan that will build unbreakable habits by incorporating mindset changes, easy restaurant options, and more from "the perfect person to blaze a better path" (Arnold Schwarzenegger). The diet industry is great at making you follow more diets, not making you